Vanillabrite's Delights

White Bean and Chard Soup Gluten-Free/Vegan

2 tsp Olive oil
1 large Spanish onion, med, peeled and diced
1 head fennel, diced small
1 bunch Swiss Chard, fresh, well-washed, stems and leaves chopped sererately
3 Carrots, diced
2 Celery stalks, diced
4 Garlic cloves, peeled and sliced
2 16 oz cans White beans, rinsed, drained
8 cups Low sodium vegetable broth
1/4 cup Fresh basil leaves, finely chopped

1. Heat a large stockpot over medium heat and add the oil. When oil is hot, add onion, fennel, chard stems, carrots, celery, and garlic and cook until tender, about 10 to 15 minutes.

2. Add beans, broth, and chard leaves and bring to a gentle boil. Maintain a simmer for about 10 minutes. Turn heat to low and cook, partially covered, until vegetables are meltingly tender, about 45 minutes to 1 hour.

3. To serve, ladle soup into bowls. Sprinkle with basil.

Courtesy of Fresh Magazine January/February 2010


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